“I had been struggling with an eating disorder for ten years without getting help, and was on a cyclical path that kept me anxious and depressed. When I started meeting with Richard to overcome my binge eating disorder I was concerned that I would never be rid of it because I was very overwhelmed. However, through the plan that I started and my weekly meetings, I was able to feel better again, and feel like I have control of my life for the first time in a long time. I always felt supported, and things were flexible to fit my busy schedule. I am very grateful for the work that Richard and I did together and I reflect on the tools that I have learned every day.”
— Sarah M.
Down to earth counseling
“I was nervous about going to therapy, but I knew I needed some help dealing with my stress and anxiety. From my first session with Richard, I felt at ease. Over the next year and a half Richard and I worked on practices and tools for managing stress. Richard is a supportive, down-to-earth counselor–who works with you to help you discover how you can face, and manage, your own challenges head on.”
— James L.
“Frank helped me understand the source of my addictions as well as helpful coping mechanisms that have kept me sober. He was understanding but also firm in his support since my pattern of abuse previously kept me in a vicious cycle of alcohol abuse.”
“I have been involved in abusive relationships for many years and was finally able to move on with the kind support of Frank. He helped me make sense of why I sought out and accepted such behavior patterns and then supported me with my transitions. He was a very positive influence.”