Lara Garwood-Martin, MA, LCPC, PEL, IEC
You know that feeling of “not good enough” that distracts you and makes you feel small? Or the feeling that something isn’t quite right, or do you just not feel good or satisfied in your relationships or your life journey? Is anxiety or depression keeping you from enjoying your life?
I know I do. I think we all do from time to time.
But sometimes, you can’t shake these feelings. This persistent feeling comes from trying to be someone you’re not. Constantly striving to be perfect or to fit into everyone else’s expectations depletes you and makes you forget who you really are.