Individual Counseling and Therapy
Individual therapy is the process whereby an individual works with a professional that is trained to understand the workings and functions of the human ego and mind. There are many reasons for seeking out such help and there are many theories of therapy that can assist you towards achieving your goals. The most important aspect of individual therapy; however, is the relationship between you and the professional assisting you. This process is effectively done with someone that is understanding, compassionate, and resolute towards helping you comprehend yourself, understanding where the problems lie, and finding concrete methods to ameliorate the situation. We here at 360 Therapy are professionals with many years’ training along with a vast repertoire of clients we have helped to regain control over their own lives.
With Individual Psychotherapy, our trained clinicians will examine the past to understand the underlying cause to the problem and then tailor a plan that will work with you in order to achieve your goals. While there are many approaches to therapy, there is no one method that works for all. We here at 360 Therapy are trained to utilize several therapeutic modalities that will not only suit your needs, but will also challenge you to work towards your goals. There is relief with the help of a practitioner that has patience, dedication to your mental and emotional health, and a strong guide. While it may seem difficult taking that first step in making the call to us, you can rest assure we have a compassionate ear to listen and understand your voice. From Mood and Personality Disorders to Addictions and Compulsive Behavioral problems, we have worked with many different individuals presenting many different concerns and have the knowledge you go in the direction you want.