Solutions
to Life's
Challenges
360_logo
CALL US: 833 360 7792
info@360therapychicago.com
  • Home
  • About Us
    • Frank Gutierrez
    • Richard Goodman
    • Lara Garwood-Martin
    • RoseMary Cairo
  • What We Treat
    • Addiction Therapy and Counseling
    • Anger Management
    • Anxiety & Mood Disorder Therapy
    • Crisis Counseling
    • Eating Disorder Therapy
    • Spiritual Dilemma Therapy
    • Grief and Loss Counseling
    • Life Counseling
    • Attention Deficit – ADHD Therapy
    • Trauma & Abuse Therapy
    • Personality Disorders Therapy
    • Sex and Gender Counseling
    • Obsessive Compulsive Disorder – OCD Therapy
    • Workplace Issues Counseling
    • Impulse Control Therapy
  • Services
    • Individual Counseling
    • Family Counseling
    • Couples Counseling
    • Men’s Counseling
  • Billing and Insurance
  • Make an Appointment
  • Contact Us

Anxiety & Mood Disorder Therapy

Home Anxiety & Mood Disorder Therapy

Chicago Anxiety and Mood Disorder Counseling

Anxiety Mood DisorderPeople with an Anxiety disorder experience excessive worry or tension followed by catastrophic thoughts that predict the worst outcomes, even though there are no valid reasons for this concern. Random anxiety is normal, but when it begins interfering with daily life, or worse, when it begins to deteriorate your health and relationships, it is a sign for help with a therapist that can assist you find effective coping skills. A prudent preoccupation with unforeseen disasters, concerns with health, work, money, or other personal issues is actually healthy. Most individuals handle mild symptoms of Anxiety fairly well; however, when symptoms become more severe, the simplest daily activities interfere with most aspects of one’s life. Some of the symptoms of Anxiety are: fatigue, muscle tension, restlessness, irritability and edginess, health or stomach problems, shortness of breath, irritability, heart palpitations, and feeling as if you are going to pass out in the more extreme cases.

Problems with anxiety usually manifest and can morph into four distinct clinical disorders. These being; Generalized Anxiety Disorder, Panic Attacks, Obsessive Compulsive Disorders or OCD, and Social Anxiety Disorder or Social Phobia. While they each have their own separate identifiable characteristics, the underlying theme with all of them is an irrational fear.

Anxiety Therapy involves several different treatment modalities, the more common and effective ones being Cognitive Behavioral Therapy or CBT and Psychotherapy which is dealing with the subconscious and unconscious nature of our fears. If the anxiety involves a previous traumatic incident, it can then be classified as a Post-Traumatic Stress Disorder which can also be treated with either CBT or Psychotherapy. Additionally, there are other treatment modalities such as Dialectical Behavioral Therapy or Eye Movement and Desensitization and Reprogramming. Whichever Anxiety Therapy you utilize and whichever therapist you decide to work with, it is paramount the pace you take in working through your anxieties is comfortable for you. In working with one of our trusted therapists, you will have the opportunity to safely explore the foundations to your anxieties and then establish a plan to work through them.

For more information or to make an appointment, please call us at 833 360 7792 or email us at info@360therapychicago.com.

  • Home
  • About Us
    • Frank Gutierrez
    • Richard Goodman
    • Lara Garwood-Martin
    • RoseMary Cairo
  • What We Treat
    • Addiction Therapy and Counseling
    • Anger Management
    • Anxiety & Mood Disorder Therapy
    • Crisis Counseling
    • Eating Disorder Therapy
    • Spiritual Dilemma Therapy
    • Grief and Loss Counseling
    • Life Counseling
    • Attention Deficit – ADHD Therapy
    • Trauma & Abuse Therapy
    • Personality Disorders Therapy
    • Sex and Gender Counseling
    • Obsessive Compulsive Disorder – OCD Therapy
    • Workplace Issues Counseling
    • Impulse Control Therapy
  • Services
    • Individual Counseling
    • Family Counseling
    • Couples Counseling
    • Men’s Counseling
  • Billing and Insurance
  • Make an Appointment
  • Contact Us

Chicago North Office

4801 West Peterson
Suite #403
Chicago, IL 60646

Schaumburg Office

715 E Golf Road
Suite 200A1
Schaumburg, IL 60174

Northbrook Office

666 Dundee Rd.
Suite #1302
Northbrook, IL 60062

© 2020 / 360 Therapy Chicago • All Rights Reserved.
360 Therapy Chicago serves the online community, as well as communities in Chicago area, including: Sauganash, Edgebrook, Lincolnwood, Skokie, Niles, Park Ridge, Norridge, Lincoln Park, Northbrook, Humboldt Park, Logan Square, Wicker Park, Andersonville, Glenview, Wilmette, Evanston, Winnetka, Highland Park, Arlington Heights, Mt. Prospect, Palatine, Elk Grove Village, Schaumburg, Rolling Meadows, Des Plaines, Itasca, Wooddale, Bensenville, Hoffman Estates, Wheeling, Buffalo Grove

We provide marriage counseling, relationship therapy, family therapy, couples counseling, premarital counseling, singles and couples workshops, family counseling, child therapy, teen counseling, parenting guidance, help with ADD, ADHD, divorce, relationship advice, as well as help with dating, love and communication.